God grants us new opportunities each day God grants us the opportunity of a new beginning each day—and annually we have the opportunity of starting a brand new year which can have a profound effect on how we approach the future. New year’s resolutions are usually enthusiastically decided upon giving us a fresh chance to [...]
Christmas is a time for family, holidays, relaxation and fun – it’s not the time to be worrying about what you eat, how you feel or the state of your health. Can you still have a wonderful time and remain relatively healthy? I think so. In the process, though you don’t want to spoil the [...]
The moment my life changed! Jay's car! A big burly police officer was standing at my front door. I smiled at him, thinking he was there to collect money for the police force after the tragic events of 9/11. “Are you Mrs. Alexander?’ he asked respectfully. “Yes!” I responded quizzically. Then the [...]
Your personal grooming and image is your personal branding Be confident in your image. Never apologise for who you are. It is our individual uniqueness that makes the world such a colourful place. Your life deserves to be underscored with confidence. Stand up straight, shoulders square, and look people straight in the eye when you [...]
Author of the bestselling Beauty for Ashes Health Journal for Women wins Most Influential Woman of the Year 2009/10 in the Field of Health We are so proud of clinical nutritionist, Sally-Ann Creed, who was the Entrepreneurial Winner in the Field of Health (there were 12 categories) for the Most Influential Woman of the Year 2009/10! [...]
Beauty for Ashes Health Journal for Women Sally-Ann Creed and Aldyth Thomson wrote the Beauty for Ashes Health Journal for Women which was launched at the May conferences in 2009 in Both Johannesburg and Cape Town. Much to our delight, it has turned out to be a bestseller and the first edition is almost sold out. Last [...]
