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7 tips for a slimmer you

2016-02-08T14:45:39+00:00 January 26th, 2016|Categories: Health|Tags: , , |

There are so many ways we can lose weight—include these and watch the weight drop off ! Rise and eat If you think skipping breakfast will help you lose weight, you are sadly mistaken. Missing breakfast tricks the body into thinking you’re about to starve and you’ll actually end up eating more as the day [...]

Making your personal mark of excellence

2016-07-18T23:42:49+00:00 April 28th, 2014|Categories: Balance, Beauty, Health|Tags: , , , , , , |

Your personal grooming and image is your personal branding Be confident in your image. Never apologise for who you are. It is our individual uniqueness that makes the world such a colourful place.  Your life deserves to be underscored with confidence. Stand up straight, shoulders square, and look people straight in the eye when you [...]

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